Tag Archives: decision making

Excuses, Excuses, Excuses… How to Stop Complaining and Start Doing

Excuses, Excuses, Excuses... How To Stop Complaining and Start Doing
Excuses, excuses, excuses…

Do you ever feel like making excuses is you secret superpower? Are you able to shoot down a creative idea with rapid-fire reasons why it will never work? I don’t know about you but, it’s a power I’d love to get rid of. I’d much rather be Idea Girl, able to fling an infinite number of ideas at the wall until something sticks. Continue reading Excuses, Excuses, Excuses… How to Stop Complaining and Start Doing

Just Breathe.

Just Breathe. I’m coming to realize that anything done with mindfulness becomes a joyous act… but nothing demonstrates this more clearly than conscious breathing.It’s amazing to me that something we do automatically our entire lives can have such an immediate positive effect on our being whenever done consciously.  I’m coming to realize that anything done with mindfulness becomes a joyous act… but nothing demonstrates this more clearly than conscious breathing.

Continue reading Just Breathe.

When in doubt, try asking your body!

This past week, I heard multiple references to Muscle Testing on back-to-back (yet unrelated) Hay House Radio shows and it really sparked my interest.  I’ve heard this technique mentioned before, but never really gave it any further thought.  I’ve even seen it demonstrated as a sales technique for healing magnets, energy bracelets, even Philip Stein Teslar Watches.  Continue reading When in doubt, try asking your body!