Do you ever catch yourself thinking, “Who am I to do that?” I have. And that horrible voice (remember the Itty Bitty Shitty Committee?) has been more vocal lately as I get closer to self-employment. I’ve come to believe that the best way to respond to that negative thought is to turn it around and use it as a prompt to dig deep and answer that inner IBSC with all the reasons why I am someone who can do that! Continue reading Talking Back to Self-Doubt
This is basically the adult version of “What do you want to do when you grow up?” except that when we answer it as children it tends to be more pure, free of all conflicting thoughts like “but how can I possibly make money doing that?” or “what will so-and-so think of me if I do that?” When you answer it as a child your dream job is fueled by passion. Continue reading What do you want to do with your life?
If you’ve read a bit of my blog, you’ve probably figured out that I’m a fan of Hay House. I listen to Hay House Radio on my commute to and from work each day (the only reason I’ve found to be grateful for the hour long drive each way) and this is the second year in a row I’ve had the pleasure of listening to the Hay House World Summit. Continue reading Lessons Learned from the Hay House World Summit
After my previous post, I realized that I really need to devote some time to self-care so, I declared the following weekend to be my Weekend of Self Care. (Of course the ultimate goal is to work self-care into my daily routine but, since this is an especially busy time of year for me where I practically live at the office, the thought of trying to squeeze personal time into the workweek right now is more stressful than stress-relieving.) Continue reading What have you done for YOU lately?
Last Wednesday I woke up feeling awful. Not sick. (I had just gotten over the cold that I described in my last post.) More like exhausted, overwhelmed, depressed and mad at myself. Continue reading Stop Beating Yourself Up